We focus so much on getting our external surroundings in order, but what about our internal environment? The next time you clean or organize a space in your house, take a moment to care for your mind.⠀
Validate your own feelings and thoughts. Because they are real and valid.⠀
Remind yourself why you're awesome, even if you don't feel like it.⠀
Trust your instinct. It's there for a reason.⠀
Practice compassion. You're human after all.