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make your mind a kind place to be

We focus so much on getting our external surroundings in order, but what about our internal environment? The next time you clean or organize a space in your house, take a moment to care for your mind.⠀

Validate your own feelings and thoughts. Because they are real and valid.⠀

Remind yourself why you're awesome, even if you don't feel like it.⠀

Trust your instinct. It's there for a reason.⠀

Practice compassion. You're human after all.

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