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individual counseling

Panic attacks seem to come out of nowhere. You’re on the floor, not able to move, breathe, or think. The world feels like it’s crushing down on you, and you’re paralyzed. 


Weeks pass where you can’t find the energy or motivation to get out of bed, shower, eat, clean, or talk to people. The thought of harming yourself or disappearing is relieving, terrifying, and tempting. 


Society tells you that you should be stable in your career, have a white picket fence, and a happy family, but none of that resonates with you. You’re left feeling alone, fucked up, and like there’s no where you belong.  


You are desperate to feel better but you question if it’s even possible. You just don’t want to feel so alone or weird or screwed up. Getting through a day without breaking down or avoiding the world sounds so damn nice. You want to feel badass enough to be yourself and go after a life you're proud of. 

Guys, life isn't easy. We're constantly being told what we should be, how we're failing, why we're not where we want to be, and blah, blah, blah. Negativity surrounds us and can absolutely overwhelm us. This is where therapy changes things. I want you to have the skills to get through life without constantly feeling like shit. I don't want you to feel alone because you're not.

Let’s weather all seasons together.
  • How much do sessions cost?
    Our hourly rate is $150. Individual sessions are 50 minutes ($150). Couples sessions are 75 minutes ($225) or 120 minutes ($360).
  • Do you accept insurance?
    We are an out-of-network provider. If applicable, you are welcome to use a Health Savings Account (HSA) or Flex Spending Account (FSA) for payment. We are also happy to provide you with a statement, also known as a "superbill", that you can submit to your insurance if you would like to attempt to receive reimbursement for seeing an out-of-network provider.
  • When are sessions available?
    Sessions are available Sunday - Wednesday. Hours vary each day so check out our openings on our booking page.
  • How long will I be in therapy?
    There's not a guaranteed number of sessions or a specific timeframe that you'll complete therapy. Regardless of whether that's a couple months or a couple years, our goal is to work ourselves out of a job! We want to help you work through your shit, learn how to cope in healthier ways, and get you living your best life.

Make your own damn quote.

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